Let’s Focus On You
While you’re busy taking care of everyone else, who is taking care of you?
For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.
My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.
Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health.
This type of Integrative Health approach will empower you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve).
With more than 10 years of experience and having completed numerous client appointments, I look forward to sharing my expertise in personalized health coaching with you. Simply click the link below to schedule your complimentary consultation.
Click here to begin your health journey today.
Click here to learn more about my signature program Gut Thrive in 5.
“Hi! Amy is a certified health coach with personal experience healing adrenal fatigue, leaky gut. If youre on your own journey to whole health or need a starting point, I highly recommend her. Shes been an invaluable resource as I've been working to heal my own gut and adrenal fatigue. “
- Kelley
"Amys coaching helped me in a way no testimonial can really ever cover. Its rare that you find a person who is so committed to and truly cares about the health and wellness of others. Amy's kindness, professionalism, and accountability helped me to feel comfortable and not stressed about timelines but focus on how to achieve goals at my own pace and what works for me. Amy helped me navigate through a program called Gut Thrive in 5. I am now embracing and enjoying self-care and balance after Amy’s guidance, permission, and care to help me take the first steps on my journey. She has also taught me how to handle and successfully negotiate the bumps and hurdles on my path along the way. In such a very short period of time, I have traveled so far in my journey of self-care, happiness, and balance. “
- Geri
“I am thrilled that I have increased the number of foods I can eat and I am no longer having asthma attacks or symptoms! That has been truly amazing to me! I don't even generate the mucus in my chest like I used to after eating!! I also have daily bowel movement once to twice per day. I never thought I'd be so happy to share that ;)”
- Brittney
“I've struggled with my weight my whole life and I've been dieting for as long as I can remember. This is the first time I finally feel like I CAN lose weight – and its not a chore to do so! Thanks so much!”
- Maryann