Why I Do What I Do
Hi! my name is Amy. I am a certified gut and hormonal health coach. I love helping women who are struggling with the roller-coaster of a ride that hormonal changes can bring about throughout or reproductive years but especially as we enter our perimenopausal and menopausal years.
I, personally, have experienced the trials and tribulations of hormonal fluctuations that suddenly appear in our 40s and 50s. This shift can bring about not just physical changes but emotional changes as well. It’s a time in which our self-love and confidence can take a true beating. We may begin to feel less beautiful and desirable suddenly. We may begin to invest less into our well-being and the very things that make us feel better and move better in life.
Well, I am here to tell you Enough is Enough!
You are still deserve to love and care for yourself even when you move past “your prime” in life, as they love to call it. I may be 50 years old, but I plan to live another 50 years in this healthy and beautiful body I have been granted.
I want to inspire you to feel WHOLE again by loving yourself enough to eat healthier, move your body more, slow down your mind, and to discover a restful night of sleep once again!
Are you ready for a WHOLE new way of living that will allow you to once again feel as energized and alive as you did in your 20’s and 30’s?
Click here to allow me to share how I can help you make the change you are looking for.
Certifications & Accreditations
IIN Certified Health Coach
IIN Hormonal Health Specialist
Certified Gut Thrive in 5 Practitioner
Integrative Health Practitioner Level 1
